Massage Services
Relaxation Massage
Relaxation massage is a gentle, soothing style of massage therapy designed to calm the nervous system, promote circulation, relieve muscle tension, and reduce anxiety and stress. It uses light to moderate pressure with long, flowing strokes, and gentle movements to relax, revive and rejuvenate the body at a massage depth that does not cause discomfort.
Deep Tissue Massage
Deep tissue massage is a slower style of massage therapy that uses stronger, more focused pressure to target the deeper layers of muscles, fascia (connective tissue), and knots. Unlike relaxation massage, which aims mainly to relieve muscle tension and reduce stress, deep tissue massage is often used to address chronic muscle pain, stiffness, or specific problem areas.
Hot Stone Therapy
Hot stone therapy is a massage technique that involves placing smooth, heated stones on specific points of the body or used in the therapist’s hands to massage. The heat from the stones penetrates deeply into muscles to promote relaxation, improve blood flow and oxygen delivery, ease muscle tension and stiffness, increase joint range of motion, and enhance the overall massage experience.
Foot Reflexology
Foot reflexology is a therapeutic practice based on the idea that specific points on the feet correspond to different organs, glands, and systems in the body. By applying pressure, massage, or stimulation to these “reflex points,” it can help restore balance, promote relaxation, improve circulation, and support overall well-being. Essentially, it’s like giving the body a tune-up through the feet.
About Amz Massage
Amanda
Massage Therapy certification from Mount Royal University (2000)
Reflexology certification from Academy of Reflexology and Massage (2021)
Massage Therapy 2200 Hour certification from CITCM (2026)
Registered with NHPC
Mission
To support you in creating lasting benefits in health and wellness. When massage therapy becomes a regular part of your routine, it offers more than just relaxation; it becomes a powerful tool for healing and renewal. Whether you're reducing stress and tension, recovering from an injury, or simply taking time to care for yourself, massage can be truly transformative. I'd be honoured to be part of your wellness journey.
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